Check Out The FULL Summer Camp Schedule

• Top Flight MMA Academy

• WEEK TO WEEK THEMES
– Week 1 – INTRODUCTION TO CONFIDENCE
– Week 2 – LIVING POSITIVE
– Week 3 – TEAMWORK
– Week 4 – GIVING AND EARNING RESPECT
– Week 5 – LEADERSHIP
– Week 6 – Stranger Danger/ Abduction prevention
– Week 7 – ORGANIZATION AND PLANNING
– Week 8 – GOAL SETTING
– Week 9 – HEALTH, NUTRITION & FITNESS
– Week 10 – OVERCOMING PEER PRESSURE/ Social Media Awareness& Safety
– Week 11- BULLY TERMINATORS R US/GRAND FINALE
– Week 12- I’m A Champion

•
Week 1 – Introduction to CONFIDENCE
• Monday
– Rules and Regulations Meeting
– Uniforms are distributed
– New Campers are assigned to their groups.
– 1st Martial Arts Classes covering basic technique
• Tuesday
– Six Flag Squadrons are formed/ safety talk for trips
– New Campers learn about the Top Flight History and Lineage
– Introduction to Student Creed
– Customized Summer Camp Gym bag
• Wednesday Swimming Pool
– Introduce the Themes for each week of Summer Camp with a short synopsis to prepare the New Campers for what to expect.
– Have the Campers set “short term” goals for camp
– Introduce the “Warm-up” competition.
– Create Team Call Signs
• Thursday
– Conduct the very 1st Warm up practices
– New Campers are introduced to their Junior Team Captains
– Arts And Craft Designing of Team Logos and Banners
• Friday Bowling Trip
– Recap of weeks successes
– Team Challenge Team Challenge
– Introduction of Week 2’s “LIVING POSITIVE” Theme
• Week 2 – LIVING POSITIVE
• Monday Six Flags
– Phrase of the Week “Good Habits are Hard to Make but Easy to Live With, Bad Habits are Easy to Make but Hard to Live With.”
• Tuesday
– Students will ask themselves “What do I want to be When I grow up?” and what negative habits can stop these goals. This subject will be age specific.
– Students will learn about “Poisons.” A poison is a goal stopper i.e.. Drugs, alcohol, poor diet etc.
– Ninja Obstacle Course

• Wednesday Swimming Pool
– Martial Art’s Lesson is about Setting and Achieving Positive Fitness Goals.
– Warm-up Practice
• Thursday
– Team Challenge.
– Warm-up
– Gladiator Course Assault
• Friday Jump On it
– Recap of week’s successes.
– Introduction to Week 3’s Theme “LEADERSHIP”
– Team Challenge Frisbee
– Physical Fitness assessment
• Week 3 – LEADERSHIP
• Monday – Plumpton Park Zoo
Phrase of the Week is “The art of getting someone else to do something you want done because he wants to do it.” Dwight D. Eisenhower
• Tuesday
– Warm up practice
– Team Challenge
– 8 Steps of First Aid & Assess A Injury
• Wednesday – Swimming Pool
– Warm-up practice
– Martial Arts Special Lesson – Nunchucks
– Money Game
• Thursday
– Ninja Obstacle Course
– Review and Renew goals
– Arts & Crafts – Build Martial Art Dojo
• Friday – Movies Despicable Me
– Recap of Week’s Successes
– Introduction to Week 4’s “CONFIDENCE”
– 2nd round of Kick ball playoffs

• Week 4 – Confidence is the Key
• Monday – Black Hawk Tour
– Phrase of the Week “You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.” Eleanor Roosevelt
– Arts & Crafts – Create Your Own Ninja Star
– Eye Contact game
• Tuesday 4th of July
• Wednesday – Swimming Pool
– Martial Arts Special Lesson – Ninja Star Throwing Challenge
– Warm up drilling and practice

• Thursday
– Lego Challenge
– Library
– Warm up Competition #1
– Arts & Craft T shirt

• Friday –SkyZone
– Team Challenge
– Water Battle
– Introduction into Week 5’s Stanger Danger

• Week 5 – Stranger Danger/ Abduction prevention
• Monday – Science Center
– Phase of the week- “It’s not the size of the dog in the fight, it’s the size of the fight in the dog.” Mark Twain
• Tuesday
– Warm up drilling and practice
– Healthy discussion.
• Social Media is not real
• Privacy
• Online predators

• Wednesday – Swimming Pool
– Martial Arts Special Lesson – Introduction to grappling tournament
– Warm up drilling and practice
• Thursday
– Math Money Challenge
– Warm up Practice and drill
– Arts & Crafts- “Making A Gi”

• Friday – Iron Bird Tour
– Team Challenge Basket Ball Shoot Out
– Recap of the week’s successes
– Game #2 kick ball
– Introduction to Week 6’s “Organizing & Planning”

• Week 6 – ORGANIZATION & PLANNING
• Monday – Six Flags
– Phrase of the week “When a man points a finger at someone else, he should remember that three of his fingers are pointing at himself”. ~Louis Nizer
– Phrase of the week 2 “ There are 86,400 seconds in a day. It’s up to you to decide what to do with them.”
• Tuesday
– Warm-up drilling and practice
– Time Management For Success
– Arts and Crafts – Create “Responsibility” Chart

• Wednesday – Swimming Pool
– Martial Arts Special Lesson – Balance Training
– Warm up drilling and practice

• Thursday
– Gladiator Challenge Champion of The Mountain
– Warm up Practice and drill
– Responsibility and Organization Competition
– Math Game

• Friday – Fire House
– Team Challenge Dodge Ball
– Recap of the week’s successes
– Introduction to Week 7’s “Teamwork – Together Everyone Achieves More”

• Week 7 – Together Everyone Achieves More. Teamwork makes the Dream Work
• Monday – Skating Rink
– Phrase of the week “I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion.” Mia Hamm

• Tuesday
– Warm up drilling and practice
– Being A Good Teammate
– Top Flight Plane Challenge

• Wednesday – Swimming Pool
– Martial Arts Special Lesson – Slipping/ Evading clinch drill
– Warm up drilling and practice

• Thursday
– Review and Renew Goals
– Warm up competition #2
– Blind Fold Ninja Game
– Top Flight T-shirt

• Friday – Bouncy Place
– Team Challenge Relay Race
– Introduction to Week 8 Theme “Overcoming Peer Pressure”
– Recap of the week’s successes

• Week 8 – Goal Setting
• Monday – Six Flags
– Phrase of the week “Setting goals is the first step in turning the invisible into the visible.” Tony Robbins

• Tuesday
– Warm up drilling and practice
– What Do You Want To Be When You Grow Up
– Arts & Craft- black belt figures

• Wednesday – Swimming Pool
– Martial Arts Special Lesson – Weapon defense
– Warm up drilling and practice

• Thursday
– Library- looking up on what you want to be
– Warm up Practice and drill
– Gladiator Challenge Power Ball

• Friday – Laser Tag
– Make Goal Poster
– Kick ball Team Challenge 3
– Intro to week 9 Health Nutrition & Fitness

• Week 9 – HEALTH, NUTRITION & FITNESS

• Monday – Urban Air Trampoline Park
– Phrase of the week “If you take care of your health, if you are in good shape all the time, with your gift from God no one will stop you, but you must be prepared” Pele

• Tuesday
– Warm up drilling and practice
– Eating Healthy discussion.
• Healthy Food Choices
• Proper Exercise (Homework)
• Review “Poisons”
– Arts & Crafts – Create “Food Guide Pyramid Model”
• Wednesday – Swimming Pool
– Martial Arts Special Lesson – Defend punch from the bottom/ kick and get up
– Warm up drilling and practice

• Thursday
– Chef Visit
– Warm up Practice and drill
– Gladiator Challenge Power Ball

• Friday – Visit Harford County Judge?
– Individual & Fitness Challenge
– Relay Races
– Team Kick ball game 4
– Introduce Next week theme –Goal Setting

• Week 10 – OVERCOMING PEER PRESSURE/ Social Media Awareness & Safety
• Monday – Rockin Jump
– Phrase of the week “Wrong Is Wrong, Even If Everybody Is Doing It. Right Is Right Even If No One Else Is Doing It.”

• Tuesday
– Warm up practice
– Veteran Campers lead the peer pressure discussion with the New campers
– Create “Camp Experience” Poster

• Wednesday – Swimming Pool
– Special Discussion – Staying Drug Free
– Warm up drilling and practice

• Thursday
– Mind Over Emotion
– Warm up Practice
– Peer Pressure Role-play
– Create Friction Climbing Ninja (Science Project)

• Friday – Field Day
– Recap of the week’s successes
– Last Warm Up Competition
– Team soccer challenge
– Introduction to Week Bully Repellent/Finale Prep
• Week 11 – BULLY TERMINATORS R US
• Monday – Six Flags
– Phrase of the week “The only true control is that over one’s own emotions.”

• Tuesday
– Warm up drilling and practice
– Escape pins
– Escape headlocks
– Not being a target – non verbal bully repellent

• Wednesday – Swimming Pool
– Martial Arts Special Lesson – Slam Defense
– Warm up practice
– Cyber bully

• Thursday
– Bully Role Play
– Gladiator Challenge Power Ball
– Championship Kickball
– Finale Show case Prep

• Friday – Finale Comfort In Banquet Hall
– Show Case Warm up
– Camp Awards
– Belt Ceremony
• Week 12 – I’m A Champion
• Monday – Jump On It
– Phrase of the week “I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.‘” Muhammad Ali

• Tuesday
– Black Belt Theater- karate kid
– Library

• Wednesday – Swimming Pool
– Martial Arts Special Lesson – Nunchucks

• Thursday
– Review and Renew School Year goals
– Gladiator Challenge Power Ball

• Friday – Last Days of Camp 🙁
– Last day after school registration
– Cook out
– Water Gun Battle

Free For Your Child With Registration

Uniform, Training Gloves, Travel Bag, Six Flags Season Pass

And Because Your Child Will Be Training In Our Martial Arts System Daily, They Are Guaranteed To Be Skilled Enough To Earn Their 1st Belt During The Summer! #FutureBlackBelt

What Camp Does Daily Live Facebook Videos So Parents Can See Their Kids Training, On Trips, & Having Fun?

WE DO!

BRAND NEW SPECIAL ADDED!
In addition to the specials that are going on now, we are adding something just for you, PARENTS!
FREE TRAINING MEMBERSHIP IN ANY OF OUR ADULT PROGRAMS ($450 Value)
What Camp Does This???
Women Only Boxing/kickboxing, MMA, Brazilian Jiu-Jitsu, Boxing & Kick Boxing

Give us a Call Now To Save Your Child’s Spot And To Take Advantage Of The Specials While They Last!
410-272-3799

Just In Case You Need To Be Reminded Of How Our Camp Gets Down

This summer, instead of hearing your kids complain about how bored they are all summer, or [you] worrying if they are being productive and out of trouble while you’re at work; Enrich their lives with the Top Flight Karate Sport Summer Camp